Is Mindfulness Right for You?

6.5
2021

Genre: Documentary

About: The moving picture Is Mindfulness Right for You? was first seen in the cinemas in 2021. Categorized as documentary. will take you a total of minutes of watch time. 123Movies provied links and subtitles where you can watch it in HD for free.

Plot: This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique. Read More